- Includes Level 1 Pilates Workout DVD
- Includes 20 minute Cardio Workout DVD
- Includes full-color workout wall chart
- Four heavy-duty, elastic cords provide 4 levels of workout resistance
- Reformer is elevated about 10 inches to allow for more advanced exercises
- Quiet, ultra-smooth rollers and gliders for a safe, effective workout
- Performs over 50 exercises to tone and shape the entire body
- Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
- Heavy-steel frame and oak-finished wood construction
- Adjustable ropes, straps, and hand grips to fit any user
The AeroPilates Pro XP 555 has taken the traditional wood frame that you want in an affordable home Pilates reformer and added the Free-Form™ Cardio Rebounder for a low impact cardio workout.
This good looking reformer takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness--all with one machine.
Some Pilates machines feature a jumpboard made of solid wood, but because the AeroPilates Free-From Rebounder is like jumping on a trampoline, the cardio workout is gentle to your joints and connective tissue yet you will reach and maintain your target heart rate as effectively as with a treadmill.
With the 20 minute instructional workout video that comes with your AeroPilates machine, Pilates expert Marjolein Brugman demonstrates proper rebounder form along with changes in foot position to target inner and outer legs. And you’ll have the added advantage of working your core, too.
With the AeroPilates machine, getting your Pilates and cardiovascular workout is a fun, easy, convenient, and effective.
- Includes Level 1 Pilates Workout video
- Includes 20 minute Cardio Workout video
- Includes full-color workout wall chart
- Includes exercise equipment mat to protect floors
- Four heavy-duty, elastic cords provide 4 levels of workout resistance
- Reformer is elevated about 10 inches to allow for more advanced exercises
- Quiet, ultra-smooth rollers and gliders for a safe, effective workout
- Performs over 50 exercises to tone and shape the entire body
- Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
- Heavy-steel frame and oak-finished wood construction
- Adjustable ropes, straps, and hand grips to fit any user
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